Friday, August 12, 2016

Bowl of muesli

Well it seems that if you drop the carbs too quickly you're eyesight can go tonto and various other bad things can happen as well because you've dropped your glucose too quickly. So I'll be having some carbs then. My eyesight has been a bit off the last couple of days, and I'm going to attribute that to the silliness of my carb drop (too lazy to plan properly) and refusal to cut out the exercise. Internet reading - self diagnosis - bowl of muesli and yoghurt.

So basically, on the diet front, I'm out. I'll tidy my diet up, but I need to play to my weaknesses. So - shock, horror - I think I'll just eat sensibly and lay off the grog for a bit.

I'm boring myself with the diet stuff already.


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